All studio classes can be pre-booked by members and non members in person or via telephone. Any classes that require payment must be done so at the time of booking. Laser & credit card accepted. For a description of each class, please see our class descriptions page. *Denotes a course that is not included in membership.

 

Day Start Time Class Level Duration Area
Monday 6:45am Spin & Abs G 45 mins Studio
  9:45am Step Aerobics G 45 mins Studio
  10:45am Body Pump G 60 mins Studio
  5:30pm HIIT 45 G 45 mins Studio
  6:30pm Spinning G 45 mins Studio
  7:30pm Body Pump G 60 mins Studio
  8:30pm Body Attack G 60 mins Studio
Day Start Time Class Level Duration Area
Tuesday 6:45am Body Pump G 45 mins Studio
  9:45am Spin and Tone G 45 mins Studio
  10:45am Body Balance G 45 mins Studio
  5:30pm Spinning G 45 mins Studio
  6:30pm Body Attack G 45 mins Studio
  7:30pm Step It Up G 45 mins Studio
  8:00pm Aqua Aerobics G 45 mins Pool
  8.30pm Body Pump G 60 mins Studio
Day Start Time Class Level Duration Area
Wednesday 6:45am Spinning G 45 mins Studio
  9:45am Body Pump G 45 mins Studio
  10:45am Spinning G 45 mins Studio
  11:00am Aqua Aerobics G 45 mins Pool
  5:30pm Body Attack G 45 mins Studio
  6:30pm Body Pump G 60 mins Studio
  7:45pm Spin and Tone  G 45 mins Studio
  8.00pm Aqua Aerobics G 45 mins Pool
  8.45pm Body Balance G 45 mins Studio
           
Day Start Time Class Level Duration Area
Thursday 6:45am Bums Legs & Tums G 45 mins Studio
  9:45am Bums Legs & Tums G 45 mins Studio
  10:45am Circuit Training G 45 mins Studio
  5:30pm Body Pump G 45 mins Studio
  6:30pm Body Attack G 60 mins Studio
  7:30pm Body Balance G 45 mins Studio
  8:00pm Aqua Aerobics G 45 mins Pool
  8:30pm Step G 45 mins Studio
Day Start Time Class Level Duration Area
Friday 9:45am Spin & Tone G 45 mins Studio
  10:45am Body Balance G 45 mins Studio
  11:00am Aqua Aerobics G 45 mins Pool
  5.30pm Bums Legs & Tums G 45 mins Studio
  6.30pm Spinning G 45 mins Studio
  7.30pm Body Attack G 60 mins Studio
Day Start Time Class Level Duration Area
Saturday 10:30am Super Spin G 45 Mins Studio
  11.30am Body Pump G 60 Mins Studio
  1:00pm Teen Gym* 12-15yrs 60 Mins Studio / Gym
  2:00pm Teen Gym* 12-15yrs 60 Mins Studio / Gym
    *Teen Gym must be booked in advance as the max capacity for this class is 12 people.
Day Start Time Class Level Duration Area
Sun 10:30am Spinning G 45 Mins Studio
  10:30am Body Balance G 45 Mins Studio
  1:00pm Teen Gym* 12-15 60 Mins Studio / Gym
    *Teen Gym must be booked in advance as max capacity for this class is 12 people