All studio classes can be pre-booked by members and non members in person or via telephone. Any classes that require payment must be done so at the time of booking. Debit & credit card accepted. For a description of each class, please see our class descriptions page.

 

Day Start Time Class Level Duration Area
Monday 06:45am Body Balance G 45 mins Studio 2
  07:00am RPM Virtual B 45 mins Studio 1
  08:00am CX WORX Virtual B 30 mins Studio 2
  08:30am Body Pump Virtual  B 30 mins Studio 2
  09:30am Body Combat Virtual B 30 mins Studio 2
  09:45am Spinning G 40 mins Studio 1
  10:30am RPM Virtual B 45 mins Studio 1
  10:30am Bodypump G 60 mins Studio 2
  11:35am Body Balance Flexibility B 30 mins Studio 2
  11:45am RPM Virtual B 45 mins Studio 1
  12:30pm CX WORX Virtual B 30 mins Studio 2
  1:10pm Spin Express G 40 mins Studio 1
  1:30pm Body Balance Virtual B 55 mins Studio 2
  2:30pm Sh'bam Virtual B 45 mins Studio 2
  3:30pm CXWORX Virtual B 30 mins  Studio 2
  3.45pm RPM Virtual B 45 mins Studio 1
  4:00pm Body Pump Virtual B 30 mins  Studio 2
  4:30pm Body Combat Virtual B 55 mins Studio 2
  4.45pm RPM Virtual  B 40 mins Studio 1
  5.30pm Bums, Legs, Tummy G 45 mins Studio 2
  5.45pm RPM Virtual B 30 mins  Studio 1
  6.30pm Body Attack G 55 mins Studio 2
  6.30pm Spinning G 45 mins Studio 1
  7.30pm RPM Virtual G 45 mins Studio 1
  7.35pm Body Pump G 60 mins Studio 2
  8:00pm Aqua Fit B 40 mins Pool 
  8:40pm Body Balance G 45 mins Studio 2
Day Start Time Class Level Duration Area
Tuesday 6.45am Body Pump G 45 mins Studio 2
  7:00am RPM Virtual B 45 mins Studio 1
  8:00am Body Balance Virtual B 30 mins Studio 2 
  8:30am Body Combat Virtual  B 30 mins Studio 2 
  9:00am CXWORX Virtual  B 30 mins  Studio 2
  9:45am Body Attack G 45 mins Studio 2
  10:00am RPM Virtual B 45 mins Studio 1
  10:20am Aqua Fit B 40 mins Pool
  10:35am Body Balance Strength B 30 mins  Studio 2
  11:45am RPM Virtual B 45 mins Studio 1
  12:30pm Sh'bam Virtual  B 30 mins Studio 2
  1:10PM Bums, Legs, Tummy G 40 mins Studio 2
  2:05pm RPM Virtual B 45 mins Studio 1
  2:30pm Body Pump Virtual B 30 mins Studio 2
  3:30pm Body Balance Virtual B 30 mins  Studio 2
  3.45pm RPM Virtual B 45 mins Studio 1
  4:00pm Body Combat Virtual B 30 mins Studio 2
  4.45pm RPM Virtual B 45 mins Studio 1
  4:30pm CXWORX Virtual  B 30 mins  Studio 2
  4:45pm Teen Gym & Swim 12-15yrs 40/40 Gym/Pool
  5.30pm Body Attack G 55 mins Studio 2
  5:45pm RPM Virtual B 30 mins Studio 1
  6.30pm RPM Virtual  B 45 mins Studio 1
  6.30pm Body Pump G 60 mins  Studio 2
  7.35pm Step & Tone G 40 mins Studio 2
  8:00pm Aqua Fit B 40 mins Pool 
  8.20pm Body Balance Virtual B 55 mins Studio 2
Day Start Time Class Level Duration Area
Wednesday 7:00am Spinning G 45 mins Studio 1
  7:30am Body Pump Virtual B 30 mins  Studio 2
  8:00am CXWORX Virtual  B 30 mins  Studio 2
  8:30am Body Balance Virtual B 30 mins  Studio 2
  9:00am Body Combat Virtual B 30 mins Studio 2
  09:45am Bootcamp G 40 mins Studio 2
  10:00am RPM Virtual B 45 mins Studio 1
  10:30am Body Balance G 60 mins Studio 2
  11:30am Sh'bam Virtual B 45 mins  Studio 2
  11:45am RPM Virtual B 45 mins Studio 1
  12:30pm Body Combat Virtual B 30 mins  Studio 2
  1:10pm Body Pump G 45 mins  Studio 2
  2.05pm RPM Virtual B 45 mins  Studio 1
  2:30pm Body Balance Virtual B 30 mins  Studio 2
  3:30pm Body Pump Virtual B 30 mins Studio 2
  3:45pm RPM Virtual B 45 mins Studio 1
  4:00pm CXWORX Virtual B 30 mins Studio 2
  4:30pm Sh'bam B 30 mins  Studio 2
  4.45pm RPM Virtual B 45 mins Studio 1
  4.45pm Teen Gym & Swim 12-15 years 40/40 Gym/Pool
  5:30pm Bums, Legs, Tummy G 45 mins Studio 2
  5:45pm RPM Virtual B 30 mins Studio 1
  6:30pm Spinning G 45 mins Studio 1
  7:00pm Aqua Fit G 40 mins Pool 
  7:30pm Bodypump G 60 mins Studio 2
  8:35pm Body Balance G 55 mins  Studio 2
           
Day Start Time Class Level Duration Area
Thursday 6:45am Body Pump G 45 mins Studio 2
  7:00am RPM Virtual B 45 mins Studio 1
  8:00am Body Balance Virtual B 30 mins Studio 2
  8:30am CXWORX Virutal B 30 mins Studio 2
  9:00am Body Pump Virtual B 30 mins  Studio 2
  9:45am Body Attack G 45 mins Studio 2
  10:00am RPM Virtual B 45 mins Studio 1
  10:20am Aqua Fit B 40 mins Pool
  10:30am Sh'bam Virtual B 45 mins Studio 2
  11:30am Body Combat Virtual  B 55 mins  Studio 2 
  11:45am RPM Virtual B 45 mins Studio 1
  12:30pm Body Pump Virtual B 30 mins  Studio 2
  1:10pm Body Balance G 45 mins Studio 2
  2:05pm RPM Virtual B 45 mins  Studio 1
  2:30pm CXWORX Virtual B 30 mins Studio 2
  3:30pm Sh'bam Virtual  B 45 mins Studio 2
  3:45pm RPM Virtual B 45 mins Studio 1
  4:30pm Body Balance B 30 mins Studio 2
  4:45pm RPM Virtual  B 45 min Studio 1
  4:45pm Teen Gym & Swim 12-15 years 40/40 mins Gym/Pool
  5:30pm Bodypump G 60 mins  Studio 2
  5:45pm RPM Virtual B 45 mins  Studio 1
  6:35pm Body Attack G 55 mins  Studio 2
  7:00pm RPM Virtual B 45 mins  Studio 1
  7:35pm Step & Tone B 45 mins  Studio 2
  8:20pm Body Combat B 55 mins Studio 2

 

Day Start Time Class Level Duration Area
Friday 7:00am Spinning G 45 mins Studio 1
  7:30am Body Pump Virtual B 30 mins Studio 2
  8:00am Body Combat Virtual  B 30 mins Studio 2
  8:30am Body Balance Virtual B 30 mins  Studio 2
  9:00am CXWORX Virtual  B 30 mins  Studio 2
  09:45am Spinning G 45 mins Studio 1
  10:30am Body Pump G 60 mins Studio 2
  10:45am RPM Virtual B 45 mins Studio 1
  11:30am Body Balance Virtual  B 55 mins Studio 2
  11:45am RPM Virtual B 45 mins Studio 1
  12:30pm Sh'bam Virtual  B 45 mins  Studio 2
  1:10pm  RPM Virtual B 45 mins Studio 1
  1:30pm Body Pump Virtual B 55 mins Studio 2
  2:30pm Body Balance Virtual B 55 mins Studio 2
  3:30pm Body Combat Virtual B 55 mins Studio 2
  3:45pm RPM Virtual B 45 mins Studio 1
  4:30pm CXWORX Virtual B 30 mins Studio 2
  4:45pm RPM Virtual B 45 mins Studio 1
  5:30pm Body Balance G 55 mins Studio 2
  5:45pm RPM Virtual B 45 mins Studio 1
  6:30pm Body Pump G 30 mins Studio 2
  7:05pm Body Attack G 30 mins Studio 2
  7:40pm Spinning G 45 mins Studio 1
           
Day Start Time Class Level Duration Area
Saturday 9:30am Spin G 55 mins Studio 1
  9:30am Body Balance Virutal B 30 mins Studio 2
  10:00am CXWORX Virtual B 30 mins  Studio 2
  10:45am Body Attack G 55 mins Studio 2
  11:45am Body Pump Tech G 15 mins Studio 2
  12:00pm Body Pump G 60 mins Studio 2
  12:00pm RPM Virtual B 45 mins Studio 1
  1:00pm Body Combat Virtual B 30 mins Studio 2
  2:45pm RPM Virtual  B 45 mins  Studio 1
  3:00pm Teen Bootcamp 12-15 years 40/40 mins Gym/Pool
  4:30pm RPM Virtual B 45 mins Studio 1
  4:30pm Body Pump Virtual B 30 mins Studio 2 
Day Start Time Class Level Duration Area
Sunday 09:30am Spin G 55 mins Studio 1
  09:30am Body Combat Virtual B 30 mins Studio 2
  10:00am CXWORX B 30 mins  Studio 2
  10:45am Body Pump G 60 mins Studio 2
  11:45am Body Balance Tech G 15 min Studio 2
  12:00pm Body Balance G 55 mins Studio 2
  12:00pm RPM Virtual  B 45 mins  Studio 1
  1:00pm Sh'bam Virtual B 30 mins Studio 2
  2:45pm RPM Virtual B 45 mins Studio 1
  3.00pm Teen Gym & Swim 12-15yrs 40/40 Studio/Pool
  4:30pm Body Pump Virtual  B 30 mins Studio 2 
  4.30pm RPM Virtual B 45 mins  Studio 1