Adult Swimming Lessons 01

Why not learn a sport for life? Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds the body, soothes the mind, regulates breathing, stimulates circulation, and puts no stress on the joints.

Our staff are highly trained and competent staff with a keen interest in developing the learner’s skills to become a competent and confidant swimmer.